Description

Hey babe! 
 
It’s your girl Jess with another 
 
‘FUCK YEAH FRIDAY’ episode just in time for mid year check in’s!
 

I seriously can't believe this year is over half done already. Where does the time go? I wanted to take the time today to check in with YOU on your goals for this year. 
 
How are you doing? Are you still making progress? This episode is just me checking on you and helping you get back on track.
 
Here is what I am talking about today:

• What goals did you set this year
• Re-assessing your goals
• How to focus on what you want to achieve
• Building a support team
• Feeling the emotions behind the goals
• Visualization as a goal to reach the goals

Now, it's your time to check in on yourself - how are you doing? Are you goals attainable or do you need to step back and reassess?
 
Let me know your biggest takeaway and what your next step is in reaching them.