Description

Welcome aboard, everyone, to the first episode of the Uncovering The Aviation Mindset Podcast! 

I am delighted to be joined by my friend Gav Scott as my first guest 🙂 

Gav is a Captain with a UK-based commercial VIP operation on the Gulfstream 650.  Before that, he served in the military as a C17 Captain.

In this conversation, we discuss the importance of mindset, confidence, and emotional well-being in high-stress environments. 

Gav shares his experiences as a pilot in the military and the challenges he faced in maintaining a positive mindset. 

We discuss the dangers of mission creep and the need for self-reflection and objective advice. 

We also emphasise the importance of recognising imposter syndrome and building confidence. 

The conversation highlights the value of positive reinforcement and mentoring and the power of communication and empathy in creating a supportive environment. 

The key takeaway is to believe in oneself and seek help when needed.

Takeaways

• Maintaining a positive mindset and emotional well-being is crucial in high-stress environments.
• Self-reflection and seeking objective advice are essential for personal growth and overcoming challenges.
• Recognising imposter syndrome and building confidence is important for success.
• Positive reinforcement and mentoring play a significant role in supporting others and fostering growth.
• Effective communication and empathy create a supportive environment and enhance teamwork.

Chapters

00:00 Introduction and Background

01:30 The Importance of Mindset in Stressful Situations

04:24 Dealing with Stress in High-Intensity Environments

07:46 Recognizing the Dangers of Mission Creep

09:13 The Value of Self-Reflection and Seeking Objective Advice

11:09 Developing Self-Awareness and Overcoming Ego

13:33 The Power of Clarity and Taking a Step Back

16:54 Overcoming Imposter Syndrome and Building Confidence

19:18 The Need for Positive Reinforcement and Support

20:14 Recognizing the Importance of Mentoring

22:38 Dealing with Self-Sabotage and Overcoming Doubt

24:35 The Impact of External Validation and Belief in Oneself

27:02 The Role of Mentors and Supportive Instructors

29:23 The Importance of Empowerment and Speaking Up

35:29 The Broad Impact of Human Factors in Aviation

39:00 The Power of Communication and Empathy

40:38 Advice to Younger Self: Believe in Yourself and Seek Help

• If you are interested in exploring how to develop your mindset and confidence with me, why not click the link to my website and book a FREE 30-minute discovery call during which we will discuss if my coaching program will support you? 
• You will also find a link to sign up for my monthly newsletter, where I share some inspirational stories, some tips and tricks, and book and social media posts to help you set the goals you would like to achieve and navigate around the thunderstorms of life towards the destination of your dreams.

www.benlefleming.com

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https://www.linkedin.com/in/ben-le-fleming-2a623710/

Until the next episode, I wish you all the best in your journey of self-discovery and self-development, and please remember to: 

Keep It In The Greens 😊