Experience her @ NURTURE-Retreat and learn how Flour, Intuition & Focus Changed Her Life
🍝 Adrienne Famlonga — a former fashion designer from Australia who turned her life around through the art of handmade pasta.
She and Marco Giglio talk about her journey — and about NURTURE, the retreat they co-created in Southern Italy this September.
✨ In this episode, you’ll discover:
Adrienne’s inspiring transformation from fashion to slow food
Why pasta-making by hand became a form of meditation
How mindful food can reconnect us with our body and inner voice
What Adrienne will teach at the NURTURE Retreat in Puglia
How flour, intention, and connection can change a life
This episode is a must-listen for lovers of handmade pasta, personal growth, and soul-aligned living.
💡 Tip: Share this episode with someone who needs a reminder of what nourishment really means — on every level.
Shownotes
🌿 Full NURTURE - Retreat infoÂ
Websites - Guest:
đź“Ť Find Adrienne’s pasta workshops, her Instagram  and the Ruvida restaurant in Lisbon.Â
Websites - Hosts:
Philipp Hoffmann:Â https://personaltrainingdarmstadt.com
Free and non-binding consultation - Hosts:
Philipp Hoffmann: https://personaltrainingdarmstadt.com/kontaktformular
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