In this episode of The Better Workday Podcast, Niamh reviews Attention Span by Gloria Mark, a must-read for anyone feeling distracted or overwhelmed at work. She shares her top practical takeaways from the book, explores how you can reclaim control over your attention, and reveals the insightful advice Gloria personally shared about mastering our habits of focus.
Related Resources
Attention Span by Gloria Mark - https://amzn.to/4ixhdvV
Shownotes - https://abetterworkday.com/podcast/lessons-from-attention-span-episode-53
Get In Touch
Visit our website abetterworkday.com/
Email us at podcast@abetterworkday.com
Connect with Niamh on LinkedIn
Subscribe to the Better Workday Newsletter
Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks
