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What happens when you connect two foodie nutrition coaches with passions for helping women find food freedom and build healthy habits?? THIS EPISODE! This is my very first interview and I could not have been more grateful to share it with my insta-bestie Becky Boland, a fellow Nutrition Coach who helps fellow female foodies ditch diets and restriction & find food freedom through self respect and body response.

Join our Habit Stacking Challenge, running June 7th-11th, HERE!

Thanks soooo much for tuning in. I'd love to connect! Head over to Instagram and find me at @bewellwithsteph_ (You could even share a screenshot of this episode & tag me so I can repost!) Be sure to follow Becky, too @foodieturnedfit.

Visit www.bewellwithsteph.com for more about coaching opportunities, special events, & my blog.

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Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic