Today I talk with Val Ellsworth, the founder of Nothing But Love Canine Foundation to explore the mental health impact of working in animal rescue and the importance of peer support.
We explore
Her journey into animal welfare work
Early signs that her mental health was suffering
Why isolation is so common—and dangerous—in this field
The life-changing power of peer support and safe spaces
Letting go of guilt and embracing self-care
Boundaries and practices that protect emotional well-being
How to begin building a personal or professional support network
Resources mentioned:
Compassion Fatigue Group Coaching Program
Nothing But Love Canine Foundation:
