Now also on YouTube! Sex and relationship coach Catherine Drysdale joins Birna to talk about how mindfulness and somatic tools can shift how we experience intimacy. We dig into how to build a personal pleasure vocabulary, move through shame, and what it feels like to be multi-orgasmic. Plus, a listener question on mindset blocks in her first queer relationship.
Want more? A bonus full-length conversation is available at beyondwithbirna.com
Find Catherine atcatherinedrysdale.com
Instagram & TikTok: @iamcatherinedrysdale
Use Code BBIRNA for 20% off your first purchase for all 3 tiers of Pleasure Rx
https://www.catherinedrysdale.com/a/2148091506/BEACG3gf
Follow Birna on Instagram, TikTok, and Threads: @bbirna
Watch the full video on YouTube: youtube.com/@beyondthebedroom
Visit the show hub: beyondthebedroom.org
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"Vibing Over Venus"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
