So many of us have an urge to assess the needs of others and tend to them before we consider our own. This can show up in so many ways in a relationship and really impact your satisfaction. So how do we combat this? I’ll dive into my own journey with codependency and people-pleasing, along with some practical advice to combat it both in the bedroom (and beyond). To submit questions or suggestions head to birna.net or my Instagram @bbirna
