Long hours and high stress is typically a recipe for poor health, which is why it’s always good to get a reminder to put ourselves and our bodies first. That can be difficult for CRNAs, who are trained to prioritize the needs of others. That’s why we wanted to bring on master nutritionist Donnell Carter, MBA, MS, CRNA to give us the information and motivation we need to take steps towards a healthier lifestyle.
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What we discuss in this episode:
3:20 – Welcome in Donnell
5:18 – Time in the Navy
7:11 – Event that changed his life
12:18 – Going to anesthesia school
14:25 – How CRNAs can integrate health and wellness
19:04 – Master nutritionist
21:33 – His services
22:40 – Coaching
29:53 – Fighting depression
36:59 – Obesity’s role in the pandemic
43:33 – Final thoughts
45:20 – Lightning round
