📌 Episode Summary:
In this episode, Rachel and Michael dive deep into the power of intentional living, self-permission, and setting boundaries to create a fulfilling life. They explore how shifting your mindset, defining success on your terms, and managing your time effectively can help you take control of your life and live authentically.
1️⃣ Designing a Life with Intention
Many people drift through life without realizing they have the power to design their path.
Giving yourself permission to set boundaries and prioritize what truly matters is essential.
Mindset plays a crucial role in making intentional choices.
2️⃣ Living Authentically & Aligning with Your Values
Rachel shares her journey of pursuing success at all costs and realizing the need for balance.
Self-awareness is key to setting healthy boundaries and aligning with your true intentions.
Michael emphasizes the importance of flow and regaining control over your time and energy.
3️⃣ Defining Success on Your Terms
Success isn’t a one-size-fits-all formula; it should be defined based on individual values and circumstances.
Work-life integration is more sustainable than rigid work-life balance.
Saying “no” can be challenging, but it's necessary for maintaining control and fairness in your life.
4️⃣ Setting Boundaries for Work-Life Balance
Start with self-reflection: What truly serves you, and what doesn’t?
Establish personal rules, such as not checking emails early in the morning or working on weekends.
Use mindful communication to manage expectations (e.g., “Can I get back to you later today?”).
5️⃣ Mastering Time Management & Prioritization
Regular self-check-ins (weekly, monthly, or quarterly) help you reassess priorities.
Break life into key areas—self-care, relationships, business, and health—and set clear intentions for each.
Scheduling priorities ensures they become non-negotiable parts of your routine.
6️⃣ Setting Intentions for Achievable Goals
Avoid being overwhelmed by breaking big goals into smaller, actionable steps.
Reverse-engineering goals helps track progress and maintain motivation.
Curiosity and flexibility are essential in setting realistic, sustainable goals.
7️⃣ Consistency is Key
Success requires commitment, hard work, and a structured approach to time management.
Rachel shares a free video series on time management and boundary setting to help listeners take action.
💡 Resources & Next Steps:
✅ Watch Rachel’s free video series on time management & boundary setting.
✅ Follow Michael for more insights on leadership, burnout prevention, and workplace culture.
🔔 Don’t forget to subscribe, rate, and review!
#IntentionalLiving #SelfPermission #WorkLifeBalance #TimeManagement #SuccessMindset #Boundaries #PersonalGrowth
Rachel Closson is a Master High-Performance Coach with over 2 decades of experience, helping ambitious businesswomen reclaim what success has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine success, align with their core values, and create fulfilling lives they truly love.
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Website: https://rachelclosson.com/
