Best way to get back into shape for training.
Training with a mask.
Rolling etiquette with upper belts.
Gordon Ryan update.
We have a discount code for the Roll Model Women's Only Grappling Camp! Use code 'bjjcampaign' at checkout for 10% off!
Roll Model Women's Only Grappling Camp
Hoodies, Rashguards, T-shirts, Patches - bjjcampaignpodcast.com
Join the group! www.facebook.com/bjjcampaignpodcast
