An
adopted daughter of Cork, born in Texas USA, Laura is an avid Yoga
practitioner as well as a trained yoga instructor. She trained both here
in Cork as well as in India and now teaches in Ballinlough, Cork, under her
own company name, Blue Sky Yoga. Without doubt, one of my favourite
guests so far. Laura discusses what attracted her to Yoga, the benefits
of it's practice for both mental and physical health and where Yoga now
sits in our social consciousness. Enjoy.
