In this heartfelt episode of the Lead With Your Soul podcast, host Michelle Wright delves into the theme of personal boundaries and self-care, particularly with Mother's Day approaching. She shares personal anecdotes about growing up as a people pleaser and overextending herself, leading to health issues like repeated colds. Michelle emphasizes the importance of filling your own cup first, discussing her transition from holding space for everyone else to prioritizing her own needs. She offers practical advice on identifying what truly brings joy and energy, along with methods to establish healthy boundaries. Tune in to learn how to live authentically and give from a place of overflow.
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Music Copyright - Joshua Youngson
