Welcome back to the Boldly Courageous Podcast! How are you? No really...how ARE you?
How often do we get asked this question and not fully answer it with the honest truth? Today on the podcast I’m sharing some insights into the breakthroughs that often come on the other side of a breakdown. So if you’re in a place right now where you’re feeling tested, I hope this episode gives you some hope and perspective.
In this episode you will learn:
- When we think we have nothing left to give is where we find an extra gear
- That Transitional labor is the most intense and also the shortest
- Why transitions can feel so challenging
- How to refocus your energy to stabilize yourself in uncertain times
- Rock bottom moments can be the greatest gift
- How easy it is to judge ourselves as a failure when we are in the breakdown
- That gratitude can be our greatest tool for transformation
- That clarity comes on the other side of a breakdown
- How to prepare for the next big challenge that will inevitably come
- The tools that help us navigate the challenges in a more powerful way
- That your message is your message
Be Boldly Courageous with Melissa:
Instagram | Community
