Welcome back to the Boldly Courageous Podcast and welcome to 2021! On today’s episode we are going to cover a variety of spiritual practices and tools to help you navigate 2021 in a more holistic and empowered way.
In this episode you will learn:
- The 3 basic types of spiritual practices
- How to know which practice to use for you
- That you are the guru and already know what is best for you
- How to trust yourself more deeply
- What tools to use and when
- A general overview of a daily practice you can use now
- Different tools you can incorporate into your practice
- What ceremonies you can use depending upon your goals
- What Oracle cards are how to use them
- About alternate nostril breathing
- A simple meditation outline you can use
Be Boldly Courageous with Melissa:
Instagram | Community
