Description

4 ways to help someone feeling out-of-control emotionally using Brain science.

In this episode, you'll learn :

• Empathy in the brain
• The role of your body and brain on how others feel
• Emotional de-escalation
• And as always, 4 BrainTools to level up your emotion-calming and empathy abilities

If you're loving the show, you can grab the implementation guide for this ep and more by checking out https://braintools.substack.com/

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