A couple weeks ago I was asked to speak as part of a Men's Mastery Group ran by my first ever PT Graham Turner discussing some of the main issues I've found that men face in the modern day.
I'm coming at it here from more of a health & fitness angle, with that being my area of work, so this is my thoughts on what the main issues are that men face in this day and age.
00:00 Intro
01:14 Podcast Start
02:28 The ‘Low Testosterone’ Lifestyle
03:17 The Pressure To Work & Be Successful
09:07 The Pressure To Be In Shape
16:26 The Issue Of Alcohol
21:34 Talking About The Person You ‘Used To Be’
23:28 Blaming Age For Their Unhealthy Lifestyle
26:12 Men Need To Talk More
28:43 How To Resolve These Issues
32:45 Outro
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Look Good, Feel Good & Live More.
