Most men weren’t taught how to feel—they were taught how to stuff. Sadness felt weak, fear felt dangerous, and anger became the only acceptable emotion.
In this episode of I Know a Guy, host Steve Cummings addresses the emotional dimension of whole-hearted living. He talks about why emotional suppression fractures identity, how unprocessed emotions leak into our lives, and why emotional awareness is not a threat to strength—but a pathway to freedom.
If you’ve ever felt emotionally numb, reactive, or disconnected, this episode invites you into a healthier relationship with your heart.