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It’s not every day that you get to sit and talk openly with literally the strongest woman in the world. We talk about her journey to becoming a powerlifter, her being diagnosed with Autism, how she deals with the pressures of being an elite female athlete, her book, Sheffield, rule changes in the IPF  and of course, love <3. Thank you to Lya for sitting down for this candid conversation, we love you!!

 

Brown’s Gym: Where Champions Train! 

https://www.brownsgym.net/

 

You can find Brown’s Gym on Instagram

https://www.instagram.com/browns_gym//

 

You can find Jim on Instagram here:

https://www.instagram.com/notthatjimbrown/

 

You can find Janel on Instagram here:

https://www.instagram.com/powerjel/

 

You can find Lya on Instagram here:

https://www.instagram.com/lya_powerlift/

 

Lya’s Training App

https://strongerwithlya.com/

 

Silent Worker

https://silentworker.fr/

 

Lyas’ Book - La force des maux

https://www.amazon.fr/force-maux-Diagnostiqu%C3%A9e-Asperger-devient/dp/2501173074