It’s not every day that you get to sit and talk openly with literally the strongest woman in the world. We talk about her journey to becoming a powerlifter, her being diagnosed with Autism, how she deals with the pressures of being an elite female athlete, her book, Sheffield, rule changes in the IPF and of course, love <3. Thank you to Lya for sitting down for this candid conversation, we love you!!
Brown’s Gym: Where Champions Train!
You can find Brown’s Gym on Instagram
https://www.instagram.com/browns_gym//
You can find Jim on Instagram here:
https://www.instagram.com/notthatjimbrown/
You can find Janel on Instagram here:
https://www.instagram.com/powerjel/
You can find Lya on Instagram here:
https://www.instagram.com/lya_powerlift/
Lya’s Training App
Silent Worker
Lyas’ Book - La force des maux
https://www.amazon.fr/force-maux-Diagnostiqu%C3%A9e-Asperger-devient/dp/2501173074