Discussion avec un officier et gentleman sur la santé mentale, la méditation active, et sa psychologie derrière le processus de sélection militaire le plus difficile au monde. Commander Jon Macaskill, US Navy SEALs.
Here's a conversation with an officer and gentleman on mental health, mindfulness meditation and his psychological approach to the most difficult military selection process in the world. Commander Jon Macaskill, US Navy SEALs.
Follow/ Suivez Jon on IG : @mindful_frogman & @veteranspath
