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Put your bibs on! We are serving up some Creepypasta. Gluten may not keep you up at night, but tales of the Russian Sleep Experiment sure will.

 

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Sources:

https://slate.com/news-and-politics/2009/05/can-you-die-from-lack-of-sleep.html

https://www.livescience.com/52592-spooky-effects-sleep-deprivation.html

https://www.healthline.com/health/sleep-deprivation/effects-on-body

https://www.uptodate.com/contents/insufficient-sleep-definition-epidemiology-and-adverse-outcomes?search=sleep%20deprivation%20consequences&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H8

https://www.psychologytoday.com/us/blog/dreaming-in-the-digital-age/201412/why-sleep-deprivation-is-torture

https://creepypasta.fandom.com/wiki/The_Russian_Sleep_Experiment

https://www.optalert.com/sleep-deprivation-as-a-form-of-torture/

https://en.wikipedia.org/wiki/Five_techniques