The end of the year is a good time to reflect and decide which habits are serving you and which are keeping you from becoming the person you want to be in the future.
In this episode, you will learn four ways to establish new habits in the new year.
1. Behavior modification
2. Set limits for yourself
3. Change your routine to incorporate more of the things that make you feel good
4. Make it easy on yourself
Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and grow their businesses with joy and balance.
Book a call with Jaime to learn more about coaching. http://practica.consulting
Instagram: https://www.instagram.com/practica.coaching/
LinkedIn: https://www.linkedin.com/in/jaimegennaro/
Podcasting support:
Produced & mixed by Burgundy Sound Studio
Music by Luca Gennaro
