When is Rest Productive? The Business Oddcast S01E02
Welcome to the Business Oddcast, in our second episode we are looking at energy & time management for NDs and the issues surrounding neurodiversity, and self-employment, business and the world of work and matters affecting NDs.
Presented by Stuart Morrison & Hannah Logan - we explore the fun, interesting and absurdities of living with a "spicy" brain and all things arising for those with an entrepreneurial spirit or exploring the idea of self-employment.
TIMESTAMPS
00:00:00 - Introduction
00:01:00 - Networking Insights
00:09:45 - This Week's Topic - When is Rest Productive?
00:12:50 - NYC Tax Driver Study
00:14:17 - Managing Energy & Productivity & Employer Expectations
00:18:00 - Lessons learned from running
00:21:00 - Churning & burning - hyperfocus and productivity
00:22:50 - Working against your own interest
00:24:40 - Managing energy, burnout and "hyperflow"
00:27:40 - Business, "special interests" & holidays
00:30:20 - Productivity, penalised for being good, Teams spying on employees
00:35:42 - Leftfield idea - bring back eccentrics
00:36:54 - Self Employment, managing time, energy & deadlines.
00:42:31 - Food and mood regulation
00:45:15 - "Hang-er", self-regulation and projection: DON'T get involved with the drama & "Hindsight lectures".
00:48:48 - This week's homework...
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