In this episode, Louise and Michelle chat to YouTube sensation That Spotty Dog Runs (well, his owner, Duncan!). Dizzy is a Dalmatian who loves to run, and his owner Duncan talks us through their training for upcoming races, as well as the eqipment they use to film their videos.
Half-marathon update ... Dizzy smashed it - 1st Dog by 18 minutes!
Here is a list of links to videos referenced in the podcast.
YouTube Channel: www.youtube.com/@thatspottydogruns
Half-marathon: https://youtu.be/AmtDu83nvos
Interval training: https://youtu.be/VlAWfP7fI1Y
Hills: https://youtu.be/a4kCMBxQrK0
You can also follow @thatspottydogruns on Instagram
