Welcome to Smile Drops—a short and sweet dose of joy from Holt Hill Studios. These bite-sized episodes are designed to lift your spirits, warm your heart, and maybe even spark a giggle (or a snort-laugh, we don’t judge).
In this episode, we’re talking about change—yep, that unpredictable, sometimes messy, often magical force that keeps life moving. Host Heather Holt shares personal reflections, a few fun facts (did you know your taste buds renew every 7–10 days?), and a gentle reminder that growth doesn’t always come with a plan... or clean sweatpants.
Why do we fear change when it’s literally built into us? Why do we wait until life forces our hand to try something new? And how do we keep smiling through it all?
How do you feel about change? Drop a comment and let us know: Do you embrace it, resist it, or negotiate terms first?
To join our mailing list and learn more our guests visit
Changehappenedpodcast.com
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Follow along on Instagram @Change Happened for behind-the-scenes moments and updates.
Got a story to share or just want to say hello? I’d love to hear from you! Drop me a line at Changepodcast@yahoo.com
and maybe your "Change Happened" moment will be next.
