Description

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life.

Episode Highlights:

• Introduction to Mindset
• Practical Tools for reducing stress and enhancing overall well-being
• Embracing a growth mindset
• Encouraging the practice of gratitude and celebrating small successes
• Scarcity mindset vs. abundance mindset, emphasizing collaboration and shared resources.

Recommended Resources: 

Practice mindfulness with Tara Brach Blog & Podcast

Check out Mindset by Carol Dweck

Get our April book club book The Middle Finger Project.

Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

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