Description

What if the holiday season feels more like “back-to-school” chaos than winter magic—and how do we change that?

The holiday season comes with excitement… and a whole lot of pressure. Jessica and Kelly dive into the emotional load of December, comparing it to the hectic back-to-school season and exploring why so many of us feel stretched thin. Together, they talk about opting out of unnecessary obligations, finding joy in smaller moments, and giving yourself permission to slow down.

Inside This Conversation: 

• December feels like back to school with its busy routines.
• Opting out of obligations can be a form of self-care.
• Gift-giving can be simplified by involving children in the process.
• Community initiatives like Winter Wonderland can ease holiday stress.
• It's okay to say no to events and activities that don't bring joy.
• Prioritizing joy over obligation is essential during the holidays.
• Listeners are encouraged to reflect on their holiday priorities.
• The importance of a smaller gift list to reduce stress.
• Finding joy in the holiday season is possible with intention.
• Self-care should be a priority during busy times.

Chapters

00:00 The Holiday Back to School Feeling

03:28 Opting Out of Holiday Obligations

06:36 Finding Joy and Setting Boundaries

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back to school, December, obligations, self-care, joy hierarchy, holiday stress, parenting, gift giving, family traditions, holiday parties