"Vulnerable" is often seen as the opposite word for "Strong". However, this episode begs to differ as it explores embracing vulnerability as an important source of growth, courage and resilience building. Join me as I share about my personal struggles and experience (through a "skin pandemic") which had taught me the importance of learning to be vulnerable sometimes despite own fears and others’ perceptions because in the process, it strengthens the self and also relationships with others. It is also the first step towards any form of recovery process.
