MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior.
Stay in touch: https://linktr.ee/chipjudd
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
