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Do you find yourself being anxious, feeling emotionally rattled, and being unsettled physically? How do we get that to go away and stop happening to us? That’s the focus of today’s episode as we lean in and learn what the Word of God shows us to do. Though we often experience mental, emotional, and physical triggering, we can learn how to live differently and stop experiencing those things. It takes training and some practical practices, as Laura-Catherine outlines today; it is absolutely possible, as we will see in one of today’s stories. Come listen in and learn for yourself.