A veteran of the sport, Rob Cole has spent over 21 years training under many names in many places. With a critical eye, he has found some truly interesting ways of teaching Jiu-Jitsu. In this podcast we talk more about his history and how it has shaped his approach to explaining Jiu-Jitsu.
To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob.
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
