Australia's Lachlan Giles is a world renowned coach and competitor, made infamous by his 2019 ADCC run where he became the peoples champ.
In this podcast, Lachlan and Chris talk about his coaching evolution, competition mentality, and his fitness regime for competition preparation.
Instagram - /lachlan_giles
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
