In Episode 6, I explore why abandonment creates trauma for the person experiencing it. I also discuss trauma bonding and why going no contact or gray rock is important in the healing process. I share my own experience with trauma and trauma bonding.
Resources:
Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal
Days Since IPhone App
Facebook Group: Overcomer with Christal
It's Never Too Late To Try (blog)
E-mail: mschristal.hall@gmail.com and Instagram: i_am_Christal_Hall
