Cross-training involves engaging in various exercises to supplement your primary sport, in this case, cycling. It is highly relevant for cyclists because cycling alone may not develop all the necessary muscle groups or fitness components. Cross-training addresses these gaps, leading to a more balanced and resilient physique. #CrossTraining #Training #CyclingTraining Read the full article here: https://www.pacelinebikes.com/cross-training-for-cyclists-secrets-to-boost-performance/
