In this episode Christine shares the audio of an EFT tapping video she recently posted on Vimeo. EFT, or Emotional Freedom Technique, is an easy to learn and often quite effective energy healing modality. This recording is shared to offer support to those of us feeling horror, anger, disgust, and other strong emotions in response to the revelations in the recently released Epstein documents.
While EFT Tapping can be very helpful to process strong emotions, make sure you take responsibility for your own well-being as you listen and tap through this sequence. If you feel overwhelmed, stop listening and reach out to a qualified professional.
Links:
Dr Scott Mills: The Silence: Inside the Chopra-Epstein Files
Dr Scott Mills: The Silence: Inside the Chopra-Epstein Files
