Description

Procrastination is a common theme among ADHDers, it's never-ending and it comes in so many different flavors. I think it's a major cause of so much stress and anxiety for us.

In this episode, I wanted to share a few stats and ways of how we can approach procrastination. I hope you get one or two insights and a shift in the way you view your procrastination.

Reference to the ted talk I mentioned - The surprising habits of original thinkers | Adam Grant

I would love to hear from you:

• Can you do me a favor? Pls take a few minutes and rate this show or even better it would mean so much to me if you wrote a quick review, I thank you in advance.
• Is there a topic you want to learn more about? Or do you have a question about a challenge you are facing with your ADHD? Leave me a voice mail https://www.speakpipe.com/Coachcathy super easy todo, Record, Listen, and push Send. I will respond in my upcoming episodes.

Did you know my show was recently listed in the feedspot.com as Top 25 ADHD Podcasts? I am super excited to be part of this list, head over there to see other amazing ADHD shows.