EP 75 | Change is scary, whether you choose it or not, and that is normal. In this quick episode, we'll talk through the difference between facing change and choosing change.
Listen for some truth's, including:
1. Resisting the change you don’t choose never makes it easier.
2. Growth starts when you stop asking, "why is this happening to me, and start asking, what can this teach me?"
3. Change can feel better when you accept reality and take action.
4. Feeling sorry for yourself doesn’t fix anything AND you're still entitled to feel your feelings.
5. Choosing to make a change, no matter how scary, could turn out better than you expected! The discomfort of uncertainty is often better than the pain of staying stuck.
6. Part of being human is facing change, becasue it's inevitable.
Listen for valuable mindset tips. And always remember it's okay to ask for support.
Your needs matter, because you matter.
Thank you listening to the Needy and Normal Podcast. Please leave a rating and a review before you go, and follow us on IG @needyandnormalpod. Reach out and tell us your story!!!
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