Your energy affects the entire boat. This episode shows athletes how leadership is about consistency, communication, and rowing in the same direction together.
Today’s Action Step:
First:
Be aware of your body language today.
Before practice.
During reps.
After mistakes.
Second:
Decide to raise the tempo—especially when it’s uncomfortable.
Third:
Row for the person next to you.
Not because it’s easy.
Because that’s leadership.
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
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