Description

Pressure. Distractions. Expectations. Every athlete knows the feeling of trying to do your best while your mind races. In this episode, Coach Steve breaks down how to lock in, quiet the noise, and win the moment. Learn practical mental performance tools to reset, refocus, and perform your best when it matters most — one play, one breath, one moment at a time.

Today’s Action Step: 

• The “Reset” Routine.
• The “Cue” Word.
• The “Win the Moment” Reminder.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.

Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.

• 1-on-1 Coaching Programs

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• Leadership Development
• Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

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