Description

Neutral thinking isn’t just a sports tool—it’s a life skill. In this episode, Coach Steve shows how to use neutral thinking to stay calm and grounded in everyday challenges—school stress, relationship conflict, or parenting chaos.

Today’s Action Step: 

• When emotions rise, ask yourself: “What’s one fact about this situation?”
• Take one deep breath before you speak or act. That pause saves relationships.
• At day’s end, reflect: “Where did I respond instead of react today?”

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.

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👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.

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