Description

 Tired of setting goals you forget by February? In this episode, Coach Steve introduces the “One Word” principle — a simple but powerful way to bring focus, clarity, and purpose to your season. Learn how a single word can shape your mindset, your training, and your life both on and off the field.

Today’s Action Step: 

• Take 10 quiet minutes — no phone, no noise.
• Ask yourself: “Who do I want to become this season?”
• Write down every word that comes to mind — strength, confidence, trust, discipline, courage.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.

Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.

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