Caregiving often spans both professional and personal life, leaving little space to recover before the next demand appears. For working caregivers, burnout can creep in quietly, becoming normalized, minimized, and missed until the cost becomes unavoidable.
In this episode of ComForConnections, Tiffany Robinson is joined by Elizabeth Miller, founder of Happy Healthy Caregiver, to explore what caregiver burnout really looks like, why it affects working caregivers so deeply, and how small, realistic shifts can help protect energy over the long term. Together, they unpack the emotional labor caregivers carry and the systems that make sustainable caregiving possible.
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Elizabeth Miller is the founder of Happy Healthy Caregiver and a nationally recognized advocate for caregiver burnout prevention. A former corporate professional and sandwich-generation caregiver, Elizabeth supports working caregivers through education, speaking, and practical tools that help protect energy, health, and identity across long caregiving seasons.
Tiffany Robinson is a passionate advocate for caregiver education. As the host of ComForConnections, she brings warmth, insight, and a deep understanding of the caregiving experience to every episode.
