- 00:00 - Jesse's Intro
- 05:15 - It's Russell's Season
- 09:16 - Russell The Curator Of Vibes and more
- 14:46 - The Movement
- 20:04 - The Expectation of Laughter
- 26:00 - Dancing on the big stage
- 31:48 - What is Slam Poetry?
- 39:08 - Heights Up
- 45:05 - 100 Black Men of Sacramento
- 49:01 - Pure Funny
5 Easy Questions:
- 56:24 - Who or what inspires you?
- 57:04 - What are you currently binging?
- 58:58 - What are you afraid of?
- 1:00:05 - What would your Death Row meal be?
- 1:01:45 - What's next for Russell?
