Description

In episode three of Complementary Training podcast, I am speaking to David Watts.

David is Elite Level Strength and Conditioning coach from Brisbane Australia. He is currently employed as S&C coach at Queensland Academy of Sport where he works for over 6 years with athlete from a wide variety of sports.

We covered the following topics:

• ASCA licensing schemes
• David's experience at Queensland Academy of Sport
• Physical preparation of the athletes of different sports: similarities and differences
• Establishing valid and reliable movements screen
• Using velocity estimates to help you monitor and program strength training in the gym
• How does David automates data collection and how does he make meaning out of it

David can be found on Twitter @DaveWattsau

Enjoy!