How does a person who wins show up? Stephanie Lechgua is a Licensed Clinical Social Worker, Bad ass mom and NPC bikini competitor. Stephanie and I discuss the importance of mindset in all categories, from postpartum BEFORE baby, mental health before baby, being a team player, an all around positive person, and competing in sports. Stephanie Lechuga is such a positive light, and hype woman who shows us that the mind is so powerful and so are we!
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Items / People mentioned in this podcast:
Steff’s IG : @steff_lechuga
Book Links :
The Fourth Trimester : https://amzn.to/3ElD3Am
The Gift : https://amzn.to/3AnlSxu
Dr. Jens Podcast Episode -
https://podcasts.apple.com/us/podcast/confident-as-f-ck/id1590755119?i=1000580030989
Favs :
Podcast Favs - https://a.co/eHr96Dx
Instagram : @confidentafpodcast @theconfidencequeen__
BUY YOUR OWN Confident as F*ck Shot Glass! - https://theconfidencequeen.myshopify.com/products/bling-shot-glass
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Rene’s Reads - https://tinyurl.com/378mruwd
PRODUCTS / RESOURCES:
All things Confidence Queen : www.theconfidencequeen.com
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