In this episode, Amanda and Beth delve into the fascinating world of dreams. They explore the different types of dreams, the messages they convey, and how they reflect our emotions and spiritual journeys. The conversation touches on vivid dreams, sleep paralysis, and the importance of protecting one's energy during sleep. They also discuss the potential for lucid dreaming and astral travel, and how setting intentions can enhance dream experiences. The episode concludes with a challenge for listeners to engage in dream work and share their experiences.
Show Notes:
Dream work in acting is a powerful, Jungian-inspired technique where actors utilize their unconscious mind to deepen performances and foster authenticity.
