Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest today is Janis Isaman. Janis helps people move better, feel better, and live better. She is the founder of My Body Couture, a one-on-one private studio. She provides customized, individualized movement and nutrition coaching. Her unique "discipline-agnostic" approach has helped thousands of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother.
We had so much fun digging into topics such as:
⭐️Choosing your 3 indulgences
⭐️Connecting with the things that made you happy as a kid
⭐️Going back to the basics is the essential piece of Creating a Life You Love
⭐️and so much more!!
You can connect with her at:
http://mybodycouture.com
Facebook.com/mybodycouture
Instagram.com/mybodycouture
twitter.com/mybodycouture
https://www.elephantjournal.com/author/janis_isaman/
https://ca.linkedin.com/in/jisaman
https://m.youtube.com/user/janisisaman
As a thank you for tuning in, Chantal is offering free 30 minute clarity calls
Sign up at:
https://calendly.com/calyl/clarity
The host of the podcast,
Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of
Create a Life You Love Coaching. She taps into the power of the NeuroCoaching Model (™) to help high achieving, motivated women rediscover their passion and purpose in life so that they can rise up, step into their full potential and create a life that they love.
You can find out more at
https://createalifeyoulovecoaching.com/.
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group:
Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com