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Description

Most of our bodies have some level of structural dis-harmony that often translates into pain, dis-ease, and dysfunction. What if you could learn how to work with your own body and your own tissue to create far greater organization, harmony, integrity, and aliveness?

Join Heather for an exploration of movement and self-bodywork possibilities that allow you to create greater flourishing in your own body, and greater presence, confidence, and flourishing in your life as a result!

Mentioned In This Episode
Fascia Lab live in Manchester, UK: heathernichols.com/ukfascialab
Having Your Own Back live in Manchester, UK: heathernichols.com/ukhavingyourback
Having Your Own Back live in Bahrain: heathernichols.com/hybbahrain
Fascia Lab live in Prague, CZ: heathernichols.com/fascialabprague
For future classes visit: heathernichols.com/events
Bowspring Movement: bowspring.com

Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram

Access Consciousness
AccessConsciousness.com/HeatherNichols