Description

In this conversation, Dimitra and Lauren discuss the pervasive issue of the comparison trap among creatives. They explore how comparison can lead to self-doubt and hinder creativity, while also sharing personal experiences and strategies to overcome these feelings. The discussion emphasizes the importance of reframing comparison as a source of inspiration rather than a measure of inadequacy. Practical tips for maintaining mental space and finding balance in the creative process are also provided, making this a valuable resource for anyone struggling with comparison in their artistic journey.

Takeaways

• The comparison trap can significantly impact creativity and confidence.
• It's essential to recognize when comparison leads to self-doubt.
• Shifting focus from others to personal achievements can alleviate pressure.
• Comparison can be reframed as a learning tool rather than a negative influence.
• Creating before consuming content can protect mental space.
• Taking breaks from social media can help regain perspective.
• Acknowledging that feelings of inadequacy are normal is crucial.
• Practicing positive affirmations can rewire negative thought patterns.
• Finding inspiration in others should not come at the cost of self-worth.
• It's important to share experiences and strategies to support fellow creatives.

Useful Links to Lauren and her creative world: 
Lauren's Instagram
Lauren's Story on Creative Diaries
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