This week Matthew and Denise sit down with Mary Richardson, owner of the Austin based yoga sanctuary, Studio Satya. Mary shares her journey of becoming a yogi and the life lessons learned during her time spent practicing yoga in India. Mary delves into how she's learned to lean into discomfort, not only as a yogi, but as a mother, wife, and business owner during a pandemic. She shares her honest struggles and a resilient attitude that all listeners can connect to and learn from. Join Mary for a virtual yoga class at Studiosatya.com .
As always, send questions and comments to Griffynco@gmail.com
